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How to Protect Yourself from Medicare Scams

Medicare beneficiaries are targets of scams and identity thieves all year long, but fraudulent activities tend to increase around the annual Medicare Open Enrollment (MOE) period that runs from October 15 to December 7 each year. Familiarize yourself with the … Read More

Posted in Uncategorized

Does Medicare Pay for Home Health Care?

There is an important distinction between medically necessary home health care and personal care services provided by an unskilled caregiver. Understanding the difference between these two levels of care is key to determining who is eligible for Medicare-covered in-home services. … Read More

Posted in Home Care

6 Foods That Could Increase Your Dementia Risk (and What to Eat Instead)

You’ve been hearing for years about how eating a healthier diet can help prolong your life — but there’s more. Recent studies have shown certain foods can actually contribute to brain health while others have been linked to an increased risk of Alzheimer’s disease … Read More

Posted in Health and Diet Nutrition Tips

Super Snacks: 5 Best Snacks for Mood

Change your diet, change your mood? Science says the answer is yes. Food isn’t just fuel for the body; it feeds the mind and changes our moods. Food scientists are still exploring the big picture regarding food and mood, but … Read More

Posted in Health and Diet Nutrition Tips

Energy Foods: 5 Foods That Fight Fatigue

If you ever feel lethargic or fatigued after you eat, you’re eating the wrong foods. It’s that simple. The trick is to choose foods that release energy more slowly and give you a gradual boost of long-lasting energy — and … Read More

Posted in Health and Diet Nutrition Tips